Join us for a yoga and hike!
Come along on a beautiful hike and yoga in the wonderful nature of Ljungskile. We begin the morning by walking through the lovely landscape of Bredfjället as it awakens. We make our way to a peaceful spot where we practice yoga focused on calm and presence with nature. After yoga we share breakfast before hiking back through the forest and along lakes. During the walk we tune in to nature, ourselves, and each other using tools from the yogic tradition. You are guided the whole way and no prior experience is required.
What’s included • Round-trip transport to Anfasteröd Gårdsvik – Bredfjället • Guided hike through the beautiful nature of Bredfjället (approx. 45 min easy walk) • Loan of yoga mat • 60 min guided yoga focusing on stillness and presence • Breakfast basket
Bring: Warm, soft clothing, rainwear, water bottle.
Time: 08:00–13:00 Meeting place: Reception at Anfasteröd Gårdsvik Number of spots: 12 To be able to run this small-scale event, bookings are binding. If we do not reach a minimum of 4 participants the event will be cancelled. You will be informed no later than 1 week before the event. In case of bad weather we may alter the concept somewhat; we will notify you if that is the case.
The event is organized together with Lena Söderlund, who has many years of experience as a yoga instructor and runs “Samayoga med Lena.”
If you would like a tailor-made yoga hike, we are happy to arrange one. Contact us and we will prepare a proposal.
